Wednesday, February 26, 2014

Health benefits of okra



Vintage post 7/16/2013  from our home blog http://www.PopleBackyardFarm.Blogspot.com


Today 's Sweepstakes

Cooking contest
http://www.traveldailynews.asia/news/article/52845/spice-it-up-the-star

Win some pans
http://bit.ly/12qBC9U

Direct auto insurance giving away free book bags
http://www.thv11.com/news/article/272004/2/Direct-Auto-Insurance-giving-away-free-book-bags-July-18




Not a drinker but this should make those who do to consider stopping. 



Clay and I went to see the doc yesterday.. We are both going to try to lose some weight and be in better health. Clay has already lost about 20 lbs and me just a few.. I will be sharing about this and I hope it encourages those of you who are younger to jump (and older!) to jump on the band wagon with us to live  a more healthy life.. see your own doctor to do what is best for your health .. this is what we are doing..  Eatting our biggest meal in the morning.. which for us is at 3 am ! it is now 11:30 and I am just now feeling a tiny twitch of hunger as I mentioned food.. then eat lighter as the day goes on. I will be sharing with you all some of my creative ways to eat. Clay has high Thasugar and I am on the other end low sugar so this will be fun.. all said if you eat food the way God made it you probably will do the best !

Thanks to prayer! I caught all the bunnies that escaped yesterday from the rabbit tractor.. the little buggers.. climbed under the bottom not through the fencing.. I put up fence posts under the tractor so everytime I move it I just lay them flat and stuff them under the opening until they get too fat to climb underneath.. 

Chee Chee our Chinchilla Bunny had 9 bunnies ! So far she is the winner in the race of most bunnies.. number one had 7.. number 2 (these are the California girls ) had 2.. but I bred her after breeding everyone so poor Grocho probably was just plain worn out.. breeding too many at once was silly... but live and learn.. and Dumbling had 5... so we are well on the way with our little bunnies.


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